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Mom's Famous Hearty Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.9732
Energy (kCal)537.2029
Carbohydrates (g)123.0093
Total fats (g)3.4874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in large stock pot (or crock pot if cooking overnight). | 2. Allow sauce to simmer on low heat until all vegetables are soft and meats are cooked through. | 3. Sprinkle top with pepper (I use about 3/4 tbsp). | 4. After a few hours, taste the sauce. If it is a little acidic, add the sugar and continue to simmer. | 5. Serve with favorite pasta and Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    mushroom 1 carton sliced - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    pepperoni 1 sliced - - - -
    tabasco brand chipotle pepper sauce 1 dash smoked - - - -
    oregano 1 -2 0.0 0.0 0.0 0.0
    basil 1 -2 0.0 0.0 0.0 0.0
    pepper - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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