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Mushroom, Leek and Cashew Nut Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.2257
Energy (kCal)1360.3573
Carbohydrates (g)100.2262
Total fats (g)84.3619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss the fresh mushrooms with the lemon juice. In a large, heavy based pan melt 2 tablespoons of butter, stir in the mushrooms and cook over moderate heat until they begin to brown. Add the parsley and basil (if using) and cook for 30 seconds more, then remove and set aside. | 2. Heat another 2 tablespoons of the butter with the olive oil in the same pan in which the mushrooms were cooked. Stir in the sliced leeks and garlic and cook until soft, about 6 to 8 minutes. | 3. Add the rice, stirring to coat all the grains until they start to swell and burst - about 2 minutes. Add the sauteed mushrooms and mix well. | 4. Pour in the wine and cook over moderate to low heat until it is absorbed. | 5. Add half a cup of the hot stock and stir frequently to prevent sticking while the rice absorbs the liquid. | 6. Keep adding stock in this way, stirring frequently to prevent sticking. | 7. Just as the final liquid is being absorbed and the rice is cooked (about 20 minutes) remove from the heat and stir in the remaining 2 tablespoons of butter, the parmesan cheese and the cashew nuts. Add freshly ground black pepper to taste (and salt, if you must) and serve. Garnish with some freshly grated parmesan, if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 2 cups sliced - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    leek 2 sliced washed 108.58 25.186999999999998 2.67 0.534
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 crushed - - - -
    arborio rice 2 cups - - - -
    white wine 1 cup - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    cashew nut 1/2 cup chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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