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JG's Irish Lamb Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)292.2138
Energy (kCal)4311.7068
Carbohydrates (g)211.5095
Protein (g)207.9622
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 155 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices chopped 467.04 1.4336 14.1344 44.4528
    lamb meat 2 pounds cubed 2558.3098 0.0 150.2327 212.37599999999998
    salt black pepper to taste ground - - - -
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    tomato juice 1 can fire-roasted diced 61.934 12.8604 3.0967 1.0565
    beef stock 4 cups 685.44 74.6928 25.3008 32.3568
    pearl barley 1 cup rinsed - - - -
    red potato 1 pound cubed 317.515 72.1213 8.5729 0.635
    carrot 2 sliced 52.48 12.2624 1.1904 0.3072
    rutabaga 1 peeled cubed 51.8 12.068 1.5119999999999998 0.22399999999999998
    mushroom 1 package sliced - - - -
    purpose flour 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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