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Irish Shepherd's Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.4869
Energy (kCal)3971.8608
Carbohydrates (g)27.5875
Protein (g)390.826
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 diced 64.0 14.944 1.76 0.16
    lamb 2 pounds ground lean 2422.224 0.0 153.1354 195.8645
    purpose flour 1/3 cup 1008.669 0.0 224.4005 5.6667
    salt black pepper to taste ground 1008.669 0.0 224.4005 5.6667
    rosemary 2 teaspoons minced 1.834 0.2898 0.0463 0.08199999999999999
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cinnamon 1/8 teaspoon ground - - - -
    ketchup 1 tablespoon 1008.669 0.0 224.4005 5.6667
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    pea carrot 1 package thawed - - - -
    yukon gold potato 2 1/2 pounds peeled halved 1008.669 0.0 224.4005 5.6667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cayenne pepper 1 pinch ground 0.3578 0.0637 0.0135 0.0194
    cream cheese 1/4 cup 177.0 2.1 4.26 17.16
    salt black pepper to taste ground 1008.669 0.0 224.4005 5.6667
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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