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Pork Cutlet Parmigiana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.3524
Energy (kCal)1285.7424
Carbohydrates (g)57.8449
Total fats (g)34.2623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With a meat mallet, pound pork into thin patties. | 2. In a shallow dish beat egg, in another shallow dish, combine breadcrumbs and seasoning. | 3. Dip each pork medallion into beaten egg and then into bread crumbs. | 4. Fry over med hi heat till browned- it does not need to be fully cooked. | 5. In a 9 X 13 baking dish, put in 1 cup sauce and half the pork, top with half of the cheese. Top with half the remaining sauce. Repeat again for balance of ingredients. | 6. Bake covered at 350 for 1/2 hour, remove top and bake 10 more minutes. | 7. Serve over pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 lb sliced 1066.2424 41.4849 163.0724 27.5073
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1 cup - - - -
    italian seasoning 1 tablespoon - - - -
    spaghetti sauce 4 cups - - - -
    mozzarella cheese 2 cups - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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