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White Bean Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.5775
Energy (kCal)1989.785
Carbohydrates (g)120.0232
Protein (g)83.8065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1 cup canned rinsed drained 620.37 114.1371 40.0038 2.0862
    plum tomato 3 seeded chopped - - - -
    greek olive 1/4 cup chopped pitted - - - -
    olive oil 6 tablespoons divided 716.04 0.0 0.0 81.0
    basil leaf 1/4 cup cut - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt pepper - - - -
    french baguette 1 cut - - - -
    goat cheese 5 ounces crumbled 640.71 3.076 43.2621 50.4488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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