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Parmesan Garlic Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0113
Energy (kCal)153.1305
Carbohydrates (g)17.1273
Protein (g)16.2565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    seasoning italian salad dressing mix 1 1/4 1/4 - - - -
    chicken breast half 6 boneless boneless - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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