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Parmesan Garlic Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.2565
Energy (kCal)153.1305
Carbohydrates (g)17.1273
Total fats (g)2.0113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cheese, dressing mix, and garlic. | 2. Moisten chicken with water. Coat chicken with seasoning mixture. | 3. Place in shallow baking dish. | 4. Bake at 400 degrees for 20-25 minutes until chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    seasoning italian salad dressing mix 1 1/4 1/4 - - - -
    chicken breast half 6 boneless boneless - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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