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Italian Spaghetti Frittata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.6763
Energy (kCal)732.4289
Carbohydrates (g)29.0407
Total fats (g)49.2641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the spaghetti and stir in the cheese, 3 tbsp butter and the parsley. | 2. Let it cool slightly. | 3. add salt& pepper to the beaten eggs. | 4. In a large non stick skillet heat remaining butter, over medium heat until foaming but not brown Pour in the spagetti mixture and spread evenly. | 5. Cook for 4-5 minutes until the bottom is brown. | 6. Loosen with a spatula and invert onto a plate. | 7. Slide the frittata back into the pan and cook the other side until golden 3-4 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1/2 cooked 4.3942 0.9795 0.0907 0.0808
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    butter 1/4 cup 342.0 15.714 10.686 28.8
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    egg 4 beaten 286.0 1.44 25.12 19.02
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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