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Pasta With Bread Crumbs, Cheese, Garlic and Red Pepper Flakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4105
Energy (kCal)469.2513
Carbohydrates (g)49.5424
Protein (g)8.0098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    extra virgin olive oil 1/2 cup - - - -
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    hot red pepper flake 1 teaspoon - - - -
    kosher salt - - - -
    black pepper cracked - - - -
    water 1/2 cup cooked 276.0 6.648 2.748 28.608
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    romano cheese 3/4 cup grated - - - -
    italian breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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