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Reduced-Fat Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.8185
Energy (kCal)1048.1426
Carbohydrates (g)33.8492
Protein (g)104.1508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 9 - - - -
    italian turkey sausage 8 ounces 358.3376 10.546 34.1328 19.8446
    part ricotta cheese 15 ounces part-skim 586.845 21.8578 48.43600000000001 33.6373
    italian cheese 3 cups reduced fat blend - - - -
    spaghetti sauce 1 jar - - - -
    egg white 6 102.96 1.4454 21.581999999999997 0.3366
    italian seasoning 2 teaspoons - - - -
    garlic powder - - - -
    vidalia onion 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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