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Italian Casserole Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.0547
Energy (kCal)2290.7619
Carbohydrates (g)83.4601
Total fats (g)138.1647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In dutch oven, saute sausage, beef, onion, green pepper, and garlic until meats are no longer pink; drain. | 2. Add tomato sauce, paste, water, and seasonings. | 3. Bring to a boil, reduce heat and simmer for 5 minutes. | 4. Stir in noodles. | 5. Put in 13x9 pan and sprinkle with cheeses. | 6. Bake at 350* for 30 minutes or until cheese is browned and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1/2 lb ground 1031.9423 4.2185 54.6589 86.7966
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1/4 cup 0.0 0.0 0.0 0.0
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt pepper 1 teaspoon 201.7333 0.0 44.88 1.1333
    wide egg noodle 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    mozzarella cheese 2 ounces shredded 183.7047 15.4335 7.6884 10.1321

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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