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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Place a 10-inch nonstick skillet over medium heat until hot. Coat skillet with cooking spray, add sausage, and cook 3 minutes or until browned, stirring to break. | 3. up large pieces. | 4. Add green pepper, onion, and basil, and cook and stir 2 minutes. Remove from skillet and spread mixture on a plate to cool quickly. | 5. Add bread crumbs to the sausage mixture and toss gently, yet thoroughly, to blend. | 6. Line a baking sheet with foil. Place chicken breasts on pan in a single layer and spoon equal amounts of sausage mixture evenly over each. Fold in sides of breast and roll up, placing seam side down on pan. If stuffing spills out, push it back into center of breast. Use toothpicks to hold seams together, if necessary. | 7. Spoon half of sauce evenly over each roll. Bake 22 to 25 minutes or until chicken is no longer pink on the bottom. Top with cheese and bake 5 minutes longer until cheese has melted. Remove toothpicks before. | 8. serving. Sprinkle on Parmesan cheese, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
nonstick cooking spray				-	-	-	-
pork sausage	4	ounces	lean	261.9493	0.0	16.953	21.0467
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876
yellow onion	1/2	cup	chopped	57.42	3.4191	0.4132	4.698
basil leaf	1/2	teaspoon	dried	-	-	-	-
breadcrumb	2	tablespoons		-	-	-	-
chicken breast	2		boneless trimmed	1560.3596	0.0	189.1482	83.9147
spaghetti sauce	2/3	cup		-	-	-	-
provolone cheese	2	slices		196.56	1.1984	14.3248	14.9072
parmesan cheese			shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.