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Microwave Italian Meatball Sandwiches for 2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0064
Energy (kCal)336.0102
Carbohydrates (g)2.6132
Protein (g)44.5328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    bulk italian sausage 1/4 100.8669 0.0 22.4401 0.5667
    pepper 1/4 teaspoon divided 0.1552 0.036000000000000004 0.0067 0.0013
    tomato sauce 1 can - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    italian seasoning 1/4 teaspoon 100.8669 0.0 22.4401 0.5667
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    hot dog bun 2 100.8669 0.0 22.4401 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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