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Dom's Sausages With Peppers and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.889
Energy (kCal)2795.7822
Carbohydrates (g)51.5902
Total fats (g)240.7386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pierce each sausage in several places and place in a heavy frying pan with 1 tablespoon of oil. Cook over medium-low heat, turning occasionally, until well-browned. | 2. While sausages are cooking, add 1 tablespoon of olive oil and saute the garlic and onion. | 3. Stir in peppers and oregano and cook until onions are lightly browned and the peppers are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/2 1/2 2354.1472 4.4225 96.9555 213.166
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 3 cut 180.0 42.03 4.95 0.45
    red pepper 3 seeded cut sweet 3.75 0.8259 0.1753 0.0412
    green bell pepper 3 seeded cut - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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