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Rigatoni With Sausage, Artichokes, and Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.7657
Energy (kCal)1350.7688
Carbohydrates (g)86.4526
Total fats (g)49.0268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil that was reserved from the sun-dried tomatoes in a large skillet over medium-high heat. | 2. Add sausage and cook until browned; break up the meat as it cooks. | 3. When brown and cooked all over, transfer sausage to a bowl with a slotted spoon. | 4. Add artichokes, asparagus, and garlic to the skillet and saute over medium heat, until garlic is tender, about 2 minutes. | 5. Add the broth, wine, and sun-dried tomatoes. Boil over medium-high heat until sauce is slightly reduced, stirring occasionally, about 8 minutes. | 6. Meanwhile, bring a large pot of water to a boil. | 7. Salt water and cook pasta according to package directions. | 8. Drain pasta. | 9. Add pasta, reserved sausage, 1/2 cup of Parmesan cheese, basil, and parsley to the artichoke mixture. | 10. Toss everything together until sauce is nearly absorbed by the pasta. | 11. Stir in mozzarella cheese, if using. | 12. Season with salt and pepper to taste. | 13. Serve with extra cheese to pass at table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato 3/4 cup sun-dried sliced 302.6 0.0 67.32 1.7
    hot italian sausage 1 lb 302.6 0.0 67.32 1.7
    artichoke heart 2 packages 302.6 0.0 67.32 1.7
    asparagus 1 cup trimmed cut 26.8 5.1992 2.948 0.1608
    garlic clove 2 chopped 302.6 0.0 67.32 1.7
    chicken broth 1 3/4 3/4 136.71 3.3075 19.4922 4.5864
    white wine 1/2 cup - - - -
    rigatoni pasta 12 ounces 302.6 0.0 67.32 1.7
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    flat leaf parsley 1/4 cup chopped 302.6 0.0 67.32 1.7
    mozzarella cheese 8 ounces cubed 734.8188 61.7339 30.7535 40.5284
    salt pepper ground 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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