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Italian Monte Cristo Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.3912
Energy (kCal)1187.0639
Carbohydrates (g)99.4469
Protein (g)58.5304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 8 slices - - - -
    mozzarella cheese 6 ounces cut 551.1141 46.3004 23.0651 30.3963
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    yellow cornmeal 1/3 cup 135.8267 28.5805 3.3672 1.3827
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    basil 1 teaspoon chopped dried 0.2032 0.0234 0.0278 0.0057
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    marinara sauce 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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