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Scallops Marinara With Spinach Linguine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2728
Energy (kCal)404.0268
Carbohydrates (g)0.1754
Protein (g)89.7691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea salt 403.4676 0.0 89.7602 2.2667
    spinach linguine 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil - - - -
    sea scallop 1 - - - -
    garlic clove 6 sliced 403.4676 0.0 89.7602 2.2667
    tomato sauce 1 can - - - -
    red pepper flake 3/4 teaspoon 403.4676 0.0 89.7602 2.2667
    basil leaf 3 tablespoons 403.4676 0.0 89.7602 2.2667
    italian parsley 2 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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