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Spaghetti Puttanesca in 25 Minutes!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)860.3143
Energy (kCal)19453.9759
Carbohydrates (g)4163.9586
Total fats (g)262.6218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pan add the garlic & cook over a low heat for 1-2 minutes. Add the chopped tomatoes & anchovies & simmer uncovered for 10 minutes - stir occasionally. | 2. Meanwhile, heat a large pan of water until boiling. Boil the spaghetti uncovered for 10-11 minutes or until just tender. | 3. Add the olives, capers & basil to the sauce & simmer for 4-5 minutes. | 4. Drain the spaghetti well, toss with the sauce & serve garnished with basil leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red chile 1 desseded chopped 44.5 0.0 9.9 0.25
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    50 g drained chopped 44.5 0.0 9.9 0.25
    spaghetti 350 3075.9199 685.6325 63.5029 56.5572
    black olive 100 pitted drained sliced 44.5 0.0 9.9 0.25
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    basil leaf 6 shredded 44.5 0.0 9.9 0.25
    basil leaf 44.5 0.0 9.9 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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