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Ultimate Guinness® Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.0622
Energy (kCal)1552.1257
Carbohydrates (g)56.737
Protein (g)190.2596
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 205 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bay leaf 3 - - - -
    purpose flour 1/4 cup 806.9352 0.0 179.5204 4.5333
    beef stew meat 2 pounds cut 806.9352 0.0 179.5204 4.5333
    yellow onion 2 quartered 229.68 13.6764 1.653 18.792
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary leaf 1 teaspoon 806.9352 0.0 179.5204 4.5333
    purpose flour 2 tablespoons 806.9352 0.0 179.5204 4.5333
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    potato 2 cut - - - -
    carrot 1/2 pound peeled sliced 92.9865 21.7271 2.1092 0.5443
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt black pepper to taste ground 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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