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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 55 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place the smoked pork into a large pot and fill with enough water to cover. Season with salt and pepper, cover and bring to a boil. Reduce heat to low and simmer for about 30 minutes. | 2. Add the carrots, potato, cabbage and onions; cover and continue to simmer. Use kitchen string to tie the green beans into a bundle. Add them to the pot, cover and continue to cook until the carrots and potatoes are tender, about 25 minutes. | 3. To serve, remove pork to a serving dish. Arrange vegetables around it. Allow the pork to rest about 10 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork shoulder	3	pounds	smoked	1727.2039	0.0	306.5447	46.2401
salt pepper	to taste			-	-	-	-
onion	2		quartered	120.0	28.02	3.3	0.3
potato	6		peeled	-	-	-	-
carrot	8	ounces	cut	92.9863	21.7271	2.1092	0.5443
head cabbage	1		quartered	-	-	-	-
green bean	1	pound	trimmed	140.6138	31.6154	8.3008	0.9979

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.