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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. On a large skillet heat oil on medium high heat. | 2. Sauté the garlic and the onion until the garlic is golden brown and the onion is translucent. | 3. Add the meats to the oil mixture to brown them; drain. | 4. On a slow cooker, combine the meat mixture and the remaining ingredients and set in on low. Cook for 8-10 hours. | 5. If you're in a hurry you can follow the first 3 steps and simmer the ingredients on a sauce pan for one hour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic			minced	-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
italian sausage	1		mild	1569.4315	2.9484	64.637	142.1107
tomato	2	cans	crushed	124.1379	27.5262	6.4768	1.0795
tomato sauce	1	can		-	-	-	-
tomato paste	3	ounces		69.7398	16.0827	3.6741	0.3997
italian parsley	1/4	cup		-	-	-	-
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
basil	2	teaspoons		0.4063	0.0468	0.0556	0.0113
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
white sugar	1	pinch		1.0159	0.2624	0.0	0.0
salt pepper				-	-	-	-
red wine	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.