RecipeDB

Cooking in progress....

Skillet Lasagna Roll Ups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.4264
Energy (kCal)1186.01
Carbohydrates (g)37.8168
Total fats (g)78.4494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the chicken, spinach, garlic, ricotta cheese, Italian cheese and the egg in a large bowl. Add 1/4 cup Parmesan and 2 Tbsp. basil; mix well. Spread chicken mixture onto noodles; roll up tightly. | 2. Pour about half the pasta sauce into large skillet. Add the roll-ups, seam sides down. Spoon remaining sauce over the roll-ups; cover. Bring to boil on medium-high heat; simmer on medium-low heat 20 minute or until heated through. | 3. Sprinkle with remaining Parmesan and basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 cups shredded cooked - - - -
    spinach 1 1/2 1/2 49.5 8.775 4.95 0.675
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1/2 cup shredded divided 148.0 16.0 16.0 2.0
    basil leaf 1/4 cup cut divided - - - -
    lasagna noodle 6 cooked - - - -
    pasta sauce 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition