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Hearty Italian Pasta Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.58
Energy (kCal)640.272
Carbohydrates (g)57.9136
Total fats (g)16.7021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown turkey in large pot with onion; drain any fat; return to pot and toss with italian seasoning Add tomatoes, beans and 8 cups water. | 2. Bring to a boil; reduce heat and simmer for 30 minutes. | 3. While soup is simmering, cook macaroni; drain. | 4. Add to soup just before serving. | 5. Add salt, pepper and parmesan cheese to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 lb lean ground 324.1341 0.2947 49.0508 12.784
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 2 cans diced stewed 124.1379 27.5262 6.4768 1.0795
    italian seasoning 1 teaspoon - - - -
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    wheat elbow macaroni 3/4 cup uncooked - - - -
    salt pepper - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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