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Skillet Ziti With Chicken & Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.9762
Energy (kCal)1841.2623
Carbohydrates (g)117.0111
Protein (g)170.9636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless sliced 780.1798 0.0 94.5741 41.9573
    salt pepper - - - -
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    onion 1 minced 64.0 14.944 1.76 0.16
    red pepper flake 1/4 teaspoon - - - -
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ziti pasta 2 1/2 cups - - - -
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    milk 1 cup 148.84 11.6632 7.686 7.9788
    broccoli 1 bunch cut 206.72 40.3712 17.1456 2.2496
    red pepper 1 cup jarred roasted sliced 60.0 13.215 2.805 0.66
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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