RecipeDB

Cooking in progress....

Penny's Easy Goulash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.6187
Energy (kCal)2647.2295
Carbohydrates (g)176.4741
Protein (g)209.8808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 diced 23.8 5.5216 1.0234 0.2023
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    garlic 1 1/2 teaspoons chopped 6.257999999999999 1.3885 0.2671 0.021
    mushroom 8 ounces canned 77.1106 15.3994 5.0802 1.1113
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    plain tomato juice 1 can - - - -
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition