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Summer Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0767
Energy (kCal)608.9194
Carbohydrates (g)96.6066
Protein (g)32.4485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red capsicum 2 - - - -
    yellow pepper 2 - - - -
    tomato 6 cut 241.2594 52.1388 11.7949 2.6807
    caper 100 drained 197.8 42.053999999999995 20.296 7.396
    anchovy 100 halved - - - -
    black olive 100 pitted - - - -
    bocconcini 150 halved - - - -
    italian bread 1 loaf - - - -
    basil leaf 2 cups - - - -
    garlic clove 4 chopped - - - -
    red wine vinegar 60 169.86 2.4138 0.3576 0.0
    extra virgin olive oil 125 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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