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Shrimp Scampi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.4607
Energy (kCal)782.9284
Carbohydrates (g)20.3611
Total fats (g)41.0662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm a large skillet over a medium-low heat; add oil and heat until shimmering. Add garlic and cook, stirring constantly, about 1 minute. Add shallots and sauté for 5 minutes. Add 2 tablespoons of wine and 1/2 tablespoon of lemon juice; stir, scrapping bottom of pan with a wooden spoon. Cook, stirring occasionally, until shallots are translucent, about 5 more minutes; allow to cool. | 2. In a small bowl, combine shallot-wine mixture, parsley, tarragon, thyme, salt and pepper with softened butter; refrigerate until butter hardens (can be made 1 day ahead). | 3. Preheat oven to 475°F. | 4. Using a medium-sized oven-proof casserole dish or skillet, arrange shrimp in a ring, tails up and touching one another for support; place bits of chilled herbed butter around shrimp. Pour remaining wine and lemon juice in bottom of dish. (Or cook in four individual oven-proof dishes as pictured above.). | 5. Roast in oven until shrimp turns pink and butter starts to sizzle, about 4 to 5 minutes. Yields about 3 jumbo shrimp per serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    clove 2 medium minced 11.508 2.7523 0.2507 0.546
    shallot 1 1/2 tablespoons uncooked chopped 10.8 2.52 0.375 0.015
    white wine 1/4 cup divided - - - -
    lemon juice 1 tablespoon divided 3.355 1.0523 0.0534 0.0366
    parsley 2 teaspoons minced 0.9 0.1582 0.0743 0.0198
    tarragon 1 teaspoon minced 1.77 0.3013 0.1366 0.0434
    thyme 1 teaspoon minced 0.8079999999999999 0.1956 0.0445 0.0134
    table salt 1/4 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shrimp 1 1/4 uncooked shelled 402.3342 5.1567 77.1235 5.7233

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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