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Angel Hair Pasta With Arugula and Asparagus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.3699
Energy (kCal)934.3431
Carbohydrates (g)50.5555
Protein (g)18.5317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 1/2 cooked 12.6083 0.0 2.805 0.0708
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 4 ounces diced 45.3592 10.5914 1.2474 0.1134
    asparagus spear 5 sliced 12.6083 0.0 2.805 0.0708
    mushroom 4 1/2 ounces canned rinsed 43.3747 8.6622 2.8576 0.6251
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    italian herb seasoning 1 tablespoon 12.6083 0.0 2.805 0.0708
    milk 1/2 cup evaporated 276.0 6.648 2.748 28.608
    baby arugula 3 cups 12.6083 0.0 2.805 0.0708
    basil leaf 8 chopped 12.6083 0.0 2.805 0.0708
    parmesan romano cheese mix 1/3 cup grated 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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