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Romesco Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.66
Energy (kCal)189.002
Carbohydrates (g)15.0245
Protein (g)1.7719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    green olive 8 - - - -
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5
    chicken breast 4 boneless skinless boneless - - - -
    seasoning sodium free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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