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Mike's Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.7968
Energy (kCal)996.0557
Carbohydrates (g)4.0955
Total fats (g)62.8074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients into mixing bowl. Using a tablespoon, spoon out a meatball, shape and place in greased baking pan. Once all meatballs are placed, cook in a 350 degree oven for 20-25 minutes until done. Then I drop into a pot of homemade spaghetti sauce and serve over farfalle pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    italian breadcrumb 1 cup seasoned - - - -
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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