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Italian Sausage Quesadillas (Oamc)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.6909
Energy (kCal)2025.0982
Carbohydrates (g)32.6329
Total fats (g)172.409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage. | 2. Divide sausage evenly between 18 tortillas, sprinkle with Parmesan, Italian cheese, and roasted red peppers. | 3. Heat butter or oil on griddle, brown both sides of quesadilla. | 4. Quesadillas can be eaten immediately, or frozen in ziploc bag and warmed in microwave as needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 18 - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    italian cheese 2 cups - - - -
    red pepper 1/4 cup jarred roasted drained 15.0 3.3038 0.7012 0.165
    parmesan cheese 1/3 cup shredded 98.6667 10.6667 10.6667 1.3333
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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