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Lemon Risotto With Sauteed Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.5653
Energy (kCal)835.3169
Carbohydrates (g)25.7957
Protein (g)60.9772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    lemon zest 1 tablespoon grated - - - -
    arborio rice 1 1/2 cups uncooked - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    white wine 2 tablespoons - - - -
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    vegetable stock base 3 teaspoons - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    shrimp 8 ounces raw peeled deveined 192.6667 0.0 45.56 1.156
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    flat leaf italian parsley 1 teaspoon chopped - - - -
    lemon zest 1 teaspoon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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