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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Lay chicken breasts between plastic wrap and pound to 1/4 inch thick. Season with salt, pepper to taste. | 2. In a medium bowl, add shallot,crab, garlic and cheese and blend with a fork. | 3. Spoon one heaping tablepoon into the center of each piece of chicken. | 4. Fold chicken around the mixture and secure ends with toothpicks. | 5. Heat oil in large saucepan over medium high heat. | 6. Place chicken, fold side down into heated pan with olive oil and saute until browned on both sides. Remove from pan, onto heated plate. | 7. Deglaze pan with white wine and chicken stock, scraping any brown bits remaining in the pan. Reduce by half. Add butter and whisk until smooth. Spoon sauce over chicken and serve. | 8. Buon Appetito! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	4			-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
shallot	1		minced	115.2	26.88	4.0	0.16
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
crabmeat	250	g		242.5	0.0	48.375	3.85
blue cheese	250			34302.886	338.0677	97.09700000000001	3621.6477
white wine	1/2	cup		-	-	-	-
chicken stock	1/2	cup		43.2	4.236000000000001	3.0239999999999996	1.44
butter	2	tablespoons		171.0	7.857	5.343	14.4
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.