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Sarah's Best Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.2294
Energy (kCal)2504.8881
Carbohydrates (g)44.6948
Protein (g)147.6494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 lb low fat 1569.4315 2.9484 64.637 142.1107
    prego spaghetti sauce 3 -4 cups - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic salt 2 -3 teaspoons - - - -
    onion powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lasagna noodle 2 boxes - - - -
    mozzarella cheese 2 cups shredded - - - -
    cheddar cheese 1 3/4 3/4 shredded - - - -
    cottage cheese 16 ounces low fat 442.96 15.2776 50.2624 19.436
    ricotta cheese 8 ounces 394.6249 6.8946 25.5372 29.4381
    spinach 1 can drained 49.4753 8.7706 4.9475 0.6747

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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