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Baked Ziti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.5475
Energy (kCal)1149.0688
Carbohydrates (g)76.6191
Total fats (g)58.6312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook ziti for 10 minutes. | 2. Drain. | 3. Shred or cut Mozzarella into small cubes. | 4. Mix well: ziti, 3/4 of the Mozzarella, cottage cheese, sauce and oregano. | 5. Spread mixture into 2 greased 12 x 8 x 2-inch pans. | 6. Sprinkle with remaining Mozzarella. | 7. Bake in oven for 30 to 45 minutes or until casserole is bubbly around the edges and cheese melts. | 8. Recipe is divided for 2 meals of 4 servings each. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 1 package - - - -
    mozzarella cheese 8 ounces 734.8188 61.7339 30.7535 40.5284
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    spaghetti sauce 1 jar - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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