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Easy Italian Edamame

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.8017
Energy (kCal)746.2151
Carbohydrates (g)83.0001
Protein (g)56.6308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 3/4 cups chopped 112.0 26.151999999999997 3.08 0.28
    red bell pepper 1 diced - - - -
    edamame 16 ounces shelled used 494.4151 34.5183 50.893 21.4549
    italian tomato 2 cans diced - - - -
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    grain brown rice 2 cups cooked - - - -
    basil 2.76 0.318 0.37799999999999995 0.0768
    orange - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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