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Caprese Style Chicken Breasts and Mixed Pepper Medley

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.539
Energy (kCal)437.1894
Carbohydrates (g)46.6353
Protein (g)17.0809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless sliced - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper - - - -
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 4 - - - -
    red pepper flake 1 pinch crushed - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    rom tomato 2 sliced - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    extra virgin olive oil 3 tablespoons - - - -
    bell pepper 2 - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    green olive 1/4 cup pitted diced - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    kosher salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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