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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine onion, green pepper, garlic, tomato sauce, diced tomatoes, thyme, basil, oregano, red pepper in a medium sauce pan over medium high heat. When heated through reduce heat to low and cover. (simmer about 1 hour). | 2. Preheat oven to 350. | 3. Heat teaspoons of olive oil in a skillet and saute spinach until wilted. Set aside to cool. When cool chop the spinach. | 4. Add sausage to skillet spinach was in and cook until browned. Drain. | 5. In a bowl, combine spinach, cheeses, sausage. | 6. Place a layer of sauce in the bottom of a 13 by 9 pan. | 7. Stuff noodles with cheese, spinach, and sausage and place in pan. | 8. Top with the rest of the sauce. | 9. Bake 350 for 30 to 45 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
tomato sauce	1	can		-	-	-	-
tomato	2	cans	chopped drained	124.1379	27.5262	6.4768	1.0795
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
red pepper flake	1	teaspoon	crushed	-	-	-	-
italian turkey sausage	3	hot	crumbled	-	-	-	-
spinach	2	cups		66.0	11.7	6.6	0.9
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
part ricotta cheese	1/2	cup	part-skim	171.12	6.3736	14.1236	9.8084
cottage cheese	1	cup	fat free	205.8	7.098	23.351999999999997	9.03
mozzarella cheese	1	cup		-	-	-	-
manicotti	1	package	cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.