Nutrient | Quantity |
---|---|
Total fats (g) | 25.71 |
Energy (kCal) | 672.04 |
Carbohydrates (g) | 67.94 |
Protein (g) | 52.85 |
Fatty acids, total saturated (g) | 10.66 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 1.90 |
Menaquinone-4 (g) | 1.89 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 32.95 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.55 |
Fiber, total dietary (g) | 18.51 |
Thiamin (mg) | 0.70 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.03 |
Aspartic acid (g) | 4.34 |
Energy (kJ) | 2808.96 |
Tyrosine (g) | 2.15 |
Folic acid (g) | 0.00 |
Protein (g) | 52.85 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 5.70 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.94 |
Fatty acids, total saturated 12:0 (g) | 0.28 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 1.49 |
Glucose (dextrose) (g) | 2.49 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.77 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1186.38 |
Choline, total (mg) | 116.92 |
Vitamin A, RAE (g) | 1892.95 |
Fatty acids, total saturated 6:0 (g) | 0.13 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.02 |
Phosphorus, P (mg) | 849.99 |
Threonine (g) | 1.92 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 437.23 |
Sodium, Na (mg) | 1027.79 |
Galactose (g) | 0.01 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 4.94 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 25.71 |
Vitamin A, IU (IU) | 34441.84 |
Energy (kcal) | 672.04 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.29 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.26 |
Retinol (g) | 205.80 |
Leucine (g) | 4.20 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 67.94 |
Betaine (mg) | 1.93 |
Selenium, Se (g) | 47.03 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 2.19 |
Phenylalanine (g) | 2.19 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 74.14 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.06 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.02 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.26 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 1.79 |
Vitamin D (IU) | 13.74 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.50 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.33 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 3.81 |
Lysine (g) | 3.97 |
Fatty acids, total saturated 10:0 (g) | 0.32 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 68.73 |
Riboflavin (mg) | 1.13 |
Fatty acids, total saturated 4:0 (g) | 0.54 |
Vitamin B-12 (g) | 1.26 |
Tocotrienol, alpha (mg) | 0.03 |
Cryptoxanthin, beta (g) | 6.64 |
Valine (g) | 2.69 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.09 |
Histidine (g) | 1.38 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
Potassium, K (mg) | 3143.21 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 34.74 |
Iron, Fe (mg) | 9.82 |
Folate, total (g) | 598.99 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.07 |
Calcium, Ca (mg) | 1304.34 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.36 |
Folate, food (g) | 598.99 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 7.35 |
Magnesium, Mg (mg) | 150.39 |
Ash (g) | 12.27 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.33 |
Vitamin B-6 (mg) | 1.39 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.95 |
Arginine (g) | 2.15 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 4.12 |
Lutein + zeaxanthin (g) | 464.78 |
Sucrose (g) | 0.90 |
Alanine (g) | 1.68 |
Tryptophan (g) | 0.54 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.13 |
Fatty acids, total saturated 16:0 (g) | 5.39 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 8.40 |
Glutamic acid (g) | 11.35 |
Vitamin C, total ascorbic acid (mg) | 585.81 |
Vitamin K (phylloquinone) (g) | 93.66 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.98 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.31 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 2209.80 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 3.80 |
Lactose (g) | 5.60 |
Folate, DFE (g) | 598.99 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
onion | 1/2 | cup | chopped | 32.0 | 7.47 | 0.88 | 0.08 |
green pepper | 1/2 | cup | chopped | 14.9 | 3.45 | 0.64 | 0.12 |
garlic clove | 2 | minced | 8.94 | 1.98 | 0.38 | 0.03 | |
tomato sauce | 1 | can | - | - | - | - | |
tomato | 2 | cans | chopped drained | 124.13 | 27.52 | 6.47 | 1.07 |
thyme | 1 | teaspoon | 0.80 | 0.19 | 0.04 | 0.01 | |
basil | 1 | tablespoon | 0.60 | 0.07 | 0.08 | 0.01 | |
oregano | 1 | tablespoon | 7.95 | 2.06 | 0.27 | 0.12 | |
red pepper flake | 1 | teaspoon | crushed | - | - | - | - |
italian turkey sausage | 3 | hot | crumbled | - | - | - | - |
spinach | 2 | cups | 66.0 | 11.7 | 6.6 | 0.9 | |
olive oil | 1 | teaspoon | 39.78 | 0.0 | 0.0 | 4.5 | |
part ricotta cheese | 1/2 | cup | part-skim | 171.12 | 6.37 | 14.12 | 9.80 |
cottage cheese | 1 | cup | fat free | 205.8 | 7.09 | 23.35 | 9.03 |
mozzarella cheese | 1 | cup | - | - | - | - | |
manicotti | 1 | package | cooked | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.