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Teresa's Italian Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4848
Energy (kCal)136.524
Carbohydrates (g)4.024
Total fats (g)13.5524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beans in large pan of boiling water until done. | 2. Heat olive oil in medium sized skillet over medium heat. | 3. Add drained beans, mushrooms, onions, garlic, oregano, salt and pepper. | 4. Heat to desired temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom bean 1 quart - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mushroom 1/4 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1/8 teaspoon minced 0.5215 0.1157 0.0223 0.0017
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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