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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large iron skillet, heat olive oil over medium heat. Add onion and bell pepper, and cook for 5-6 minutes or until veggies are soft. | 2. Let cool and then combine all ingredients except sauce and roll into 2 inch balls. Brown in same hot skillet until cooked on all sides. Transfer to simmering marinara sauce and gently cook for 2 hours. Before serving, I add a splash of half and half for richness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876
chuck	2	lbs	ground	1269.3362	2.8107	191.5791	55.0348
pepperoni	36		chopped	-	-	-	-
italian breadcrumb	1/2	cup	seasoned	-	-	-	-
parmesan cheese	1/2	cup	shredded	148.0	16.0	16.0	2.0
egg	1		beaten	71.5	0.36	6.28	4.755
italian seasoning	1	teaspoon		-	-	-	-
garlic salt	1/2	teaspoon		-	-	-	-
marinara sauce	2	jars		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.