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Italian Meatballs and Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.4066
Energy (kCal)1944.1459
Carbohydrates (g)112.7683
Total fats (g)101.381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly brown onion in oil, then add the rest of sauce ingredients. | 2. Meanwhile, mix together all meatball ingredients. If too thick, add a little milk. Roll into small balls. | 3. Add uncooked meatballs to sauce and simmer for about 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian breadcrumb 2 cups seasoned - - - -
    garlic clove 1 cut - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    thyme leaf 1/4 teaspoon - - - -
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt pepper - - - -
    egg 3 214.5 1.08 18.84 14.265
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato sauce 1 can - - - -
    italian tomato 1 can - - - -
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    water 1 can 0.0 0.0 0.0 0.0
    salt pepper - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    oregano 1 pinch 0.6625 0.1723 0.0225 0.0107
    basil 1 pinch 0.0508 0.0059 0.006999999999999999 0.0014

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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