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Chickpea Picatta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3797
Energy (kCal)1651.1103
Carbohydrates (g)276.0386
Protein (g)80.3216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    shallot 1 cup sliced 115.2 26.88 4.0 0.16
    garlic clove 6 sliced - - - -
    breadcrumb 2 tablespoons - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    white wine 1/3 cup - - - -
    black pepper 1 few - - - -
    thyme pinch dried - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    caper 1/4 cup 7.912000000000001 1.6822 0.8118 0.2958
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    arugula 4 cups 20.0 2.92 2.064 0.528

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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