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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 400 degrees. F. | 2. Open the tenderloin, and using a meat mallet, carefully pound the meat just until it is of even thickness. | 3. In a heavy skillet, heat 2 tablespoons of the olive oil and once sizzling add the onion. Cook until softened and then add the garlic Cook an additional minute or two. | 4. Add the mushrooms, and cook for 5 to 8 minutes until softened and beginning to brown. | 5. Add the spinach in parts, stirring it into the onion mixture until it becomes softened. | 6. Add the sun-dried tomatoes, and cook an additional two minutes. Season with salt and pepper. | 7. Place the tenderloin open on a flat surface. Spoon the stuffing mixture evenly over the meat, leaving a 1 inch border all around. | 8. Firmly roll the tenderloin keeping the filling in place. | 9. Secure the tenderloin with butcher’s twine. | 10. Rub the tenderloin with the remaining olive oil, and then rub on the cracked pepper. | 11. Place the tenderloin in a baking pan and cook for about 40 minutes, or until a meat thermometer registers 160 degree F. internal temperature. | 12. While the meat is cooking, place the red wine and beef broth in a heavy saucepan and cook on medium high heat until it has reduced to about 3/4 to 1 cup of liquid. Taste, and season as needed with salt and pepper. Whisk in the butter and keep warm. | 13. Once the tenderloin has reached an internal temperature of 160 degrees F., remove it from the oven, and cover with aluminum foil. Let rest for 10 minutes. Slice the tenderloin into 1 1/2 inch thick slices, and serve with a drizzle of the red wine sauce. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	2	lb	butterflied	1066.2424	41.4849	163.0724	27.5073
baby spinach	4	cups		27.6	4.356	3.432	0.46799999999999997
button mushroom	8	ounces	chopped	201.7333	0.0	44.88	1.1333
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
garlic clove	2		Minced	201.7333	0.0	44.88	1.1333
sun tomato	1/4	cup	diced sun-dried	201.7333	0.0	44.88	1.1333
salt pepper				201.7333	0.0	44.88	1.1333
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
black pepper	2	tablespoons	cracked	34.638000000000005	8.8251	1.4338	0.4499
red wine	2	cups		-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056
butter	2	tablespoons		171.0	7.857	5.343	14.4
salt pepper				201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.