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Tuscan Italian Blend Seasoning

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4568
Energy (kCal)140.3465
Carbohydrates (g)14.0413
Total fats (g)10.3231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 250 degrees. Toss herbs and seasonings in olive oil. Spread ingredients in a single layer on a nonstick pan. Place in oven for 4 to 5 hours or until the blend is dry; watch carefully so they do not burn. Cool, then use a coffee grinder or food processor to reduce the blend to a powder. Store in a sterilized air tight container. If you use a food dehydrator instead of the oven, follow the appliance directions for drying herbs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    oregano 1/4 cup 31.8 8.2704 1.08 0.5136
    rosemary 1/4 cup 11.004000000000001 1.7388 0.278 0.4922
    thyme 1/4 cup 9.696 2.3472 0.5338 0.1613
    purple onion 1/4 cup chopped - - - -
    red bell pepper 1/4 cup chopped - - - -
    sun tomato 2 tablespoons sun-dried chopped - - - -
    garlic clove 2 chopped - - - -
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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