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Chicken & Mushroom Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.6607
Energy (kCal)1202.936
Carbohydrates (g)104.9341
Total fats (g)55.258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot heat oil and add mushrooms and chicken and cook through until cooked. Remove from pot. | 2. Using the same pot, add butter and saute onions and garlic in butter and leftover oil mixture until translucent. Add the rice and stir until the rice turns opaque - about two minutes. | 3. Add the wine, salt and pepper to the rice and stir frequently until the wine has been absorbed into the rice. | 4. Add 1/2 cup of the heated chicken stock and stir frequently until absorbed. The rice and broth should bubble gently. | 5. Continue to cook the rice, adding chicken stock 1/2 cup at a time and allowing the rice to absorb it before adding the next 1/2 cup. | 6. Cook rice this way until tender which should take about 25-30 minutes. | 7. Just before the last batch of stock has been absorbed into the rice, add the chicken and mushroom mixture back into the pot. Stir through. | 8. Add 1/2 cup of grated parmesan cheese, the parsley and the cream and stir through. | 9. Remove from heat when all the remaining stock has been absorbed and the risotto mix is a thick creamy consistency. | 10. Serve immediately. The remaining parmesan can be added to each serve if requested. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 2 1/2 cups sliced - - - -
    chicken breast 1 -2 pieces skinless cut - - - -
    chicken stock 5 1/2 cups heated 475.2 46.596000000000004 33.264 15.84
    arborio rice 1 1/2 1/2 - - - -
    white wine 1/2 cup - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 crushed - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    oil - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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