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Pepperjack Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5986
Energy (kCal)845.505
Carbohydrates (g)45.9013
Total fats (g)65.6213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, melt butter on medium heat. Be sure not to let it get brown! Shred your Pepperjack cheese while you're waiting for it to melt (if applicable). | 2. Once butter is mostly melted, add the package of cream cheese. It's easiest to cut it into 4 pieces so that it melts quicker. | 3. Once butter and cream cheese are mixed well together, add the cup of milk, Pepperjack cheese, garlic powder, and then shake pepper, Italian seasoning, and basil on top. Stir all together until well mixed. | 4. Put it on low heat and stir regularly. If you're going to be serving this dish with chicken, put the chicken in the sauce and stir it inches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cream cheese 1 package - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    monterey jack pepper cheese 1/2 cup - - - -
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    italian seasoning 1 dash - - - -
    garlic powder 1 dash - - - -
    basil 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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