RecipeDB

Cooking in progress....

Spaghetti With Clam Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8581
Energy (kCal)735.6264
Carbohydrates (g)57.1402
Protein (g)105.1748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 10 ounces 87.8834 19.5895 1.8144 1.6159
    extra virgin olive oil 2 1/2 tablespoons divided - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    mushroom 4 ounces chopped mixed 38.5553 7.6997 2.5401 0.5557
    clam 2 cans minced 585.3673 24.2996 99.8528 6.5343
    red pepper flake 1/16 teaspoon - - - -
    italian seasoning 3/4 teaspoon - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    white wine 2 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    black pepper ground - - - -
    italian parsley 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition