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Baked Ziti Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.4434
Energy (kCal)569.047
Carbohydrates (g)16.2422
Total fats (g)21.0301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Drain. | 3. Preheat oven to 375 degrees. | 4. Spray rectangle baking dish with vegetable cooking spray. | 5. In large mixing bowl, combine ricotta cheese, 1/2 of the mozzarella cheese, and 1 cup of the sauce, with the basil, garlic powder, and pepper. | 6. Add in cooked, drained ziti, and mix well. | 7. Spoon pasta mixture into casserole dish. | 8. Spread remaining sauce over top of the casserole, then top with remaining mozzarella cheese. | 9. Sprinkle Parmesan on top and cover and bake for approximately 20 minutes. | 10. Uncover and continue to bake an additional 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray 201.7333 0.0 44.88 1.1333
    ziti pasta 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    mozzarella cheese 1 cup shredded skim-milk - - - -
    meatless sauce 2 cups - - - -
    basil leaf 1/4 cup chopped 201.7333 0.0 44.88 1.1333
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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