Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot bring 2 quarts of water to a boil. | 2. While the water comes to a boil, stack several leaves of cabbage together at a time and cut cross wise into 1/4 inch wide strips. | 3. In a nonstick skillet warm the olive oil over medium high heat until hot but not smoking; add the green onions and garlic, cook stirring until garlic is beginning to brown. | 4. Add the scallops and cook, stirring until scallops turn white, 3 to 4 minutes. | 5. Transfer to a bowl and set aside. | 6. In same skillet, add the cabbage, bean sprouts, broth, basil, ketchup and pepper; cook stirring over high heat until vegetables are soft and only 3 to 4 tablespoons of liquid remains. | 7. Add the pasta to the boiling water and cook until al dente, 2 to 3 minutes or as instructed on package, drain. | 8. Add the drained pasta and cooked scallops, green onions and garlic along with any liquid that has accumulated in the bowl to the pan. | 9. Cook and stir just until the scallops are warmed through; 1 to 2 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
napa cabbage	5	ounces	trimmed	17.0097	3.161	1.5592	0.24100000000000002
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
green onion	4 -5		chopped	0.0	0.0	0.0	0.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
bay scallop	1		quartered	503.2011	24.5254	93.1149	3.8080000000000003
bean sprout	1	cup		151.3	0.0	33.66	0.85
chicken stock	1/2	cup		43.2	4.236000000000001	3.0239999999999996	1.44
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384
ketchup	2	tablespoons		151.3	0.0	33.66	0.85
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
angel hair pasta	6	ounces		151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.