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Tuscan Rustico Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)656.2671
Energy (kCal)3280.3931
Carbohydrates (g)26.16
Total fats (g)44.7505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook elbows according to package directions: drain. | 2. heat oil in a large pot, add Onion, garlic and spinach cook about 5 minutes til spinach is wilted and onions are tender. | 3. stir in all but cheese and cook about 15 minutes sprinkle cheese on before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 cup 2899.9167 0.0 645.15 16.2917
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spinach 1 lb 99.7904 17.6901 9.979 1.3608
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    water 4 cups 0.0 0.0 0.0 0.0
    chicken 3 cups - - - -
    marinara sauce 1 jar - - - -
    cannellini bean 115 ounces 2899.9167 0.0 645.15 16.2917
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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